Many people dream of smooth shiny and strong hair and are ready to try almost anything to achieve it. Salons offer dozens of procedures that promise instant transformation yet not all of them are as safe as advertised. Behind the glossy effect some treatments may hide serious risks for both hair and health.
Professional hair experts often remind clients that beauty should not come at the cost of long term damage. Quick fixes may look impressive for a short while but eventually the hair structure pays the price. Sometimes the danger is not only cosmetic but also linked to harmful chemicals used in the process.
Well known hairdresser Ruslana Biela recently shared on social media which procedures she strongly advises against. Her warnings are based on years of professional practice and knowledge about how different chemicals and methods interact with hair. Below are the five treatments she says should be avoided if you want to keep your hair truly healthy.
Keratin Straightening Nanoplastics and Hot Botox
These treatments are marketed as solutions for perfectly smooth strands. However the reality is far less glamorous. According to Biela the mixtures used in such procedures often release formaldehyde during heating. This chemical is toxic and even carcinogenic.
Even if manufacturers claim that their products are free from formaldehyde many contain derivatives that act in a similar harmful way. This is one of the main reasons why keratin straightening has been officially banned in several countries including Canada and Israel. The temporary shine simply does not outweigh the long term risks.
Scrubs and Peelings for the Scalp
Exfoliation for the scalp has become trendy but experts caution that it is not a universal method. Biela explains that such procedures should only be recommended by a dermatologist after careful examination.
When used without control scrubs can destroy the natural protective barrier of the scalp. This leads to irritation dryness and even dermatitis. Another misleading practice is the use of so called healing ampoules. Despite marketing claims they cannot penetrate deeply enough to reach the hair follicle which makes their promised effect largely a myth.
Hair Polishing
This method is often promoted as a way to remove split ends. In practice it does little more than mask the issue temporarily. Hair polishing actually makes strands thinner along their entire length. Over time the condition of the hair becomes worse instead of better.
The healthier alternative is surprisingly simple. Regular trimming combined with consistent at home care gives far better results. Quality products and patience always win over quick but damaging fixes.
Miracle Pills for Hair Growth
The supplement market is full of vitamins and capsules promising faster hair growth. Biela insists that these products do not work as advertised. Hair growth is a complex process that depends on overall health hormonal balance and genetics.
If magical pills truly worked they would stimulate growth everywhere on the body not only on the scalp. This unrealistic promise shows why people should be skeptical. A balanced diet and proper lifestyle choices have far more impact on hair growth than any capsule from the shelf.
Mass Market Hair Dyes
Store bought hair dye may seem convenient and affordable but Biela warns it is one of the most damaging choices. Such dyes are made for the mass market and cannot account for individual hair characteristics such as porosity level of gray or previous treatments.
The most dangerous part is the developer included in the box. The percentage of oxidizer is often unknown or too high which can cause significant damage. Only a professional hair colorist can choose the correct formula that both protects and enhances the hair.
Final Thoughts
Beautiful hair should never be achieved at the cost of long term harm. Treatments that promise miraculous results often hide serious downsides. Listening to expert advice like that of Ruslana Biela can help people avoid mistakes that lead to fragile dull or even permanently damaged hair.
The safest strategy is to choose gentle methods supported by professional guidance. Regular care trimming and quality products are not as flashy as salon miracles but they keep hair genuinely healthy. Instead of chasing shortcuts it is worth investing in practices that nourish hair in the long run.
